Scottsdale and around Phoenix, with a summer visit to Maine.
Pelvic Steam Ceremony
Saturday, 1:00pm to 3:00pm · Harumi Yoga, Scottsdale · $75
A small yoni steam circle, a cross-cultural ancient practice that supports pelvic health, easing tension, and reconnecting with the body. Learn about the history, herbs, and steam, and experience individual setups, gong, song, rest, and a nourishing snack afterward.
Sound Meditation, First Thursdays
Thursday, 6:00pm to 7:30pm · Harumi Yoga, Scottsdale
I'll be on didgeridoo, joined by gong, drum, chimes, voice, ninety minutes to help the nervous system settle. Mats and blankets provided, just come ready to lie down and reset.
Also Thursday, September 3. The series goes on November 5 and December 3: see Sound Meditations.
Ponderosa Pine Oil Infusion Workshop
Sunday, 1:00pm to 3:00pm · Harumi Yoga, Scottsdale · $60
We'll start with the basics of wildcrafting, how to approach a plant, where not to harvest, what a respectful ask looks like. Then we'll sit with Ponderosa pine, worked with for generations for the lungs, sore muscles, and skin, and infuse our own jars in olive oil to take home and strain after a moon cycle.
Sound Meditation
Saturday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale
I'll be on didgeridoo, joined by gong, drum, chimes, and instruments gathered from around the world.
Sweet Fern Oil Infusion Workshop
Thursday · Southwest Harbor, Maine
While I was in Southwest Harbor, I hosted a small workshop making a Sweet Fern oil infusion.
Creosote Oil Infusion Workshop
New River
We began with the basics of wildcrafting: recognizing and introducing yourself to a plant ally, leaving a prayer before you harvest, where not to harvest, and what to look for.
Sound Meditation
Saturday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale · $44
The eve of the summer solstice.
Sound Meditation
Saturday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale · $44
Pelvic Steam Ceremony
Saturday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale · $75
Sacred women's circle with herbal pelvic steaming, meditation, and sound therapy.
Sound Meditation
Thursday, 3:00pm to 4:00pm · Arizona State University, Tempe · Free
Guided sound meditation with gong, flute, didgeridoo, chimes, voice, and traditional instruments from around the world.
Sound Meditation
Friday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale · $44
Drop into 90 minutes of guided sound meditation with gongs, singing bowls, and chimes.
Sound Journey with Vivian Rae & Hamid Jabbar
Saturday, 2:00pm to 3:30pm · Harumi Yoga, Scottsdale · $44
Gongs, flutes, voice, and traditional instruments from around the world. A nervous system reset timed with spring's renewal.