Pelvic Steam Consultations
Steam. Soften. Return.
Pelvic steaming, also called yoni steaming, is a traditional practice for every threshold of life, personalized to your body.
What Pelvic Steaming Is
Your pelvis carries a lot of history, and modern medicine rarely offers the care it deserves.
Steaming invites you to listen: to your body's rhythms, to the intelligence of your cycles, to the quiet language of your womb. This practice has been carried across generations and cultures, from Southeast Asia to Central America to Africa, passed between women who understood that warmth, plants, and intention together make medicine.
The practice is simple: sit over gently steaming herbs and let them nourish your pelvic bowl. The consultation teaches you to know your body well enough to steam with precision.
Note: Pelvic steaming is contraindicated during active pregnancy and menstruation.
What Steaming Can Help With
Reproductive Transitions
Menarche, postpartum, perimenopause, menopause, and post-menopause. Steam offers steady, time-tested support at every threshold of a woman's life.
Physical Support
Traditionally supports cycle regulation, hormone balancing, increased lubrication, tissue strengthening or softening, womb wellness, infection release, and pelvic floor strength.
Deep Restoration
Traditionally supports pain relief, nervous system settling, and fertility. The slow release of tension, including the kind the body holds long after the mind has moved on.
For All Bodies
While this tradition has often centered around women's health, pelvic steaming benefits all bodies with pelvic organs. Lingam steaming offers distinct and meaningful support for men.
Your Consultation
Every body is different. The wrong herbs, frequency, or duration can do more harm than good, which is why a personalized plan matters. As a certified Peristeam Hydrotherapist, I offer Peristeam Hydrotherapy Consultations and conduct a thorough intake before recommending anything, taking into account your health history, cycle patterns, constitution, and goals.
Your steam plan includes:
Herb selection:
chosen specifically for your constitution and symptoms, not pulled from a generic blend
Steam parameters:
the right duration, frequency, temperature, and positioning for your body and where you are in your cycle
Cycle wisdom:
guidance for reading your body's rhythms and understanding what it's communicating, whether through a menstrual cycle, the moon, or the arc of a season
Holistic support:
food therapy, lifestyle practices, and womb care to deepen and sustain your steam practice
Hands-on facilitation:
for local clients in New River or Scottsdale, I can guide your first steam sessions in person, present with you through the experience
Prices
Initial Consultation:
$210
A comprehensive 90-minute session to assess your pelvic health, review your history and goals, and build your personalized steam plan.
Follow-Up Sessions:
$65
30-minute check-ins to refine your practice and support your progress.
Take Your Practice Home
Your consultation includes a personalized herb recommendation. I handcraft custom pelvic steam blends from my apothecary, made for your constitution, from plants I know and trust. The cedar pine Pelvic Steam Sauna Box is handcrafted by my father, a professional woodworker, available for in-home practice and purchase.
Explore steam blends and the sauna box in the Apothecary
Offered in-person in New River and Scottsdale, Arizona or remotely via phone/video
Payment: paid when you book | Gift certificates available
Cancellations: please give at least 48 hours' notice to cancel for a full refund or to move your session. With less notice, payment is not refunded, but your session can be moved once. A missed session is not refunded.
Pelvic Steam Ceremony
A Ceremonial Circle for Women
Beyond the one-on-one consultation, I host Pelvic Steam Ceremonies, small women's gatherings where the practice becomes ritual, and ritual becomes medicine.
In the company of a small circle, you will receive a guided herbal steam while I hold space with meditation and live sound. We move through the history and wisdom of the practice together, honor the body through optional journaling and sharing, and close with song. Provided: the cedar pine sauna box, herbal steam tea, blankets, bolsters, and a nourishing snack.
These ceremonies are offered regularly at select venues around the Phoenix area. They are also available for private groups. If you'd like to bring this experience to your community, reach out.
$75 per ceremony. Pre-registration required. Circle limited to eight.
Angela B, Portland, ME"Vivian’s expertise in pelvic steaming is unmatched. She handles this delicate practice with such grace and deep care. I saw results immediately thanks to her precise herbal suggestions and tailored steaming protocols. A truly transformative experience that I am excited to integrate into my regular routine."
Questions before you book?
Whether you are moving through a reproductive transition, navigating a chronic pelvic concern, or simply ready to know your body more intimately, this work meets you where you are.
Sessions offered in New River and Scottsdale, Arizona, and remotely worldwide.